Another post idea from
Blog Azeroth.
WARNING: I'm going to get into some personal stuff here, so if that bores you (not that anything here will be that interesting to anyone else but me), just stop reading. Also, if you're going to be an asshat, well, I'll give you a preemptive "STFU" and "FOAD".
Three years ago I was diagnosed with
dysthymia with protracted periods of
clinical depression. What this basically means is this: take a graph of a "normal" person's mood and then shift it all down into the "sad" part of their graph (this is the dysthymia), so basically my highs are about where a normal person feels depressed; add a bout of "regular" depression and I enter into what is known as "double depression".
Yeah, I'm the life of the party, let me tell you.
So, my life consists of going to work at a job I despise but it pays the bills, Warcraft and hanging out with my friends once or twice a week (though in the last month I've actually started dating a couple people here and there). But, because this post is about balancing WoW and Real Life, how do I balance them if, in fact, I really do?
According to my shrink, I should play WoW as much as I want or feel I need to as long as I don't sacrifice my RL relationships. When I expressed to her that I was concerned that my weekends were becoming hours-long grinding sessions, she replied, "Well, you got out of bed, right?" Point taken.
As a very depressed person, one of the major things I try to overcome is the sense that nothing I want can be accomplished, that every goal is always out of my reach, that anything I plan for is in vain because life, people, god, whatever will come along and stomp over my plans. My life is a constant struggle against fighting the nameless void that I feel sucking at me all the time.
Enter Warcraft.
I first started playing Warcraft after a major breakup with a woman I had been with for five years. This breakup sent me into a spiral that threatened my sanity. I don't say that lightly. I was going crazy. I would spend days at my friend's house just sitting on his couch, eating shitty food and drinking about a case of coke a day (I also smoked two packs a day, which is why I didn't gain any weight and I'm actually still underweight).
He suggested that we play an online game together for something to do other than argue who is hotter:
Kari Byron or
Kat Von D (Kat is by far hotter, but Kari is someone you'd want to meet your mother, by the way). I was open to anything at the time, just to give me something to think about other than my trainwreck of a life. And, since the only computer I had at the time was an iBook, it had to be Warcraft.
Warcraft worked for me. This is a game where I have almost absolute control over my toon (well, until I rolled on a PvP server... which I think might have been a mistake in the long run). The goals are easily achievable if you put in the time (I mean, c'mon, who doesn't feel like you accomplished something when you ding?) and with all of the resources out there, it is easy to plan where and what you want to do.
Leveling
Amantara to 60 (the level cap at the time) was a therapy that affected me almost as much as the
talk therapy. The shrink would monitor how much I was playing and would make sure that I wasn't missing plans with family or friends to play the game. When this did happen, our session would almost all be about why I ditched out on plans to play the game and a few times she showed me how that was unhealthy and how it really set back my mood (and one time, I had a dangerous set-back when I realized that the date I ditched to raid MC wasn't just going out with my because she pitied me, but because she liked me... insecurities suck).
Getting back to balancing real life and Warcraft. Real life can be such a horrible and huge black wave threatening to drown me that I need to indulge more in something that can balance my moods. At work, I know that if I just get through the day I'll be able to hop on Claz for a couple hours and farm gold or run something or just BG. When my life seems to be completely out of focus, this game can focus me and not just when I'm playing. It has helped me see that I can plan stuff out and achieve those plans. I know that I can do something new and not have to be perfect the first time I do it (my first hunter has +strength axes...) but if I apply myself and learn and be patient and keep my perspective, I improve.
I think this post explains some of the low-key hysteria that underlies many of my other posts. You now know why I'm constantly making lists of
gear, why I'm constantly worried about raiding
progression, and why I hate BGs and PvP (loss of control in this very controlled environment drives me crazy).